Friday, February 14, 2014

Feb 9th
Today I did 100 squats. After, I drank water and I felt accomplished. Today was a relaxing day.

Feb 10th
Today I did 50 crunches and 50 squats. I also used my workout machine in my basement to work on my arms. I wasn't sore afterwards.

Feb 11th
Today I softball conditioning. We were in the weight room again. Ashley and I used the jump rope to work out our legs. This was fun but still was exercise.

Feb 12th
Today at softball conditioning ashley and I did jump boxes. This made me sore the next day. I was trying to build up the muscles in my legs.

Feb 13th
Today at softball conditioning we threw the ball around. This helped my arm get strengthened. I love throwing the ball.

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