Sunday February 23rd:
Today I was babysitting my 5 year old neighbor. She is very energetic so I suggested we play Just Dance on the Wii. We danced for about a half hour until she got tired of the game. After the dancing, we played with a volleyball. A five year can definitely tire me out fastly.
Monday February 24th:
Today I got x-rays on my knees to see if I could be cleared for softball. After that long process, I finally got home and I did about 150 squats. After the squats I used an app on my phone for ab exercises. Surprisingly, I wasn't that sore the next day.
Tuesday February 25th:
Today at softball conditioning I did about 40 jump boxes altogether. After the jump boxes I used the jump rope. This was a heavier jump rope used to gain muscle so it was a little bit harder to use. Lastly, I played catch with Ashley for about 25 minutes.
Wednesday February 26th:
Today at softball we did every machine in thw the weight room. We put lighter weights on and did reps for 30 seconds then added weights on and did reps for another 30 seconds. After the machines we did ab work. After today my abs were really sore. Today wasn't all bad because I found out my knees are fine and I can play softball.
Thursday February 27th:
Today we didn't have softball conditioning. I went home and used my app again, but this time I focused on arms. I did push ups among other things. After today I am so ready for the weekend and some much needed rest.
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